Wednesday, May 28th 2008

CrossFit Kids – Handstand Push Up Progressions

CrossFit Kids action

Kids Class at the CrossFit Kids Certification

Big Dawgs:
75 Power Snatches, 45#

The Porch:
75 Power Snatches, 25-35#

Pack:
50 Power Snatches, 10-15#

Puppies:
50 Power Snatches, PVC-10#

Buttercups:
25 Power Snatches, PVC-5#

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