Wednesday, June 24th 2009

CrossFit Kids – The Future CrossFit Community

CrossFit Kids action

CrossFit Kids – Agoge

Skill Day Brain Teaser:
There is a man that lives on the top floor of a very tall building. Everyday he gets the elevator down to the ground floor to leave the building to go to work. Upon returning from work though, he can only travel half way up in the lift and has to walk the rest of the way, unless it’s raining! WHY?

School House Rock:
Melting Pot

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