Wednesday, January 27th 2010

CrossFit Kids – at an Olympic Weightlifting meet

CrossFit Kids action

Today work on levers and ice cream makers.

Skill Day Brain Teaser
Through wind and rain I always play, I roam the earth, yet here I stay; I crumble stones, and fire cannot burn me; Yet I am soft- you can gauge me with your hand. What am I?

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