Thursday, December 21st

CrossFit Kids – Tricks

CrossFit Kids action photo - Pict0014_2

CrossFit Kids action photo - Pict0016

CrossFit Kids action photo - Pict0018

CrossFit Kids action photo - Pict0019

Big Dawgs

21-15-9
Ring Pull ups
Ring Dips

Porch

15-12-9
Ring Pull ups
Ring Dips

Pack

15-12-9
Pull ups
Dips

Puppies

15-12-9
Beginner Pullups
Bench dips

Buttercups

12-9-6
Assisted Pull ups
Push ups

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