Sunday, July 27th 2008

CrossFit Kids – Skill Day

CrossFit Kids action

16 year old competitors at the CrossFit Games – 2008

You will need a partner to time you today.

Close your eyes, hold your arms out to the side and spin around 10 times. Your partner can count for you. When you have completed ten spins have your partner time how long it takes you to do 25 squats.

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