Sunday, December 24th

CrossFit Kids – Burpees! Yah!

CrossFit Kids action photo - Jeffconnorpushupskib CrossFit Kids action photo - Jeffconnorpretending_to_be_frogs

CrossFit Kids action photo - Jeffconnorairbornskibereen

Join CrossFit Brand X , CrossFit Central Scotland , and CrossFit Manchester today for the burpee workout!

Big Dawgs:
Today you run with the adults.

100 Burpees for time

The Porch:

65 Burpees for time


50 Burpees for time


35 Burpees for time.

Post your times!

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