CrossFit Kids- Health Clinics
The lovely Dr. Kathy Weesner recently orchestrated a “health and fitness room”
at the Math and Science Night of an elementary school in Johnson County, Kansas.
There was a “health check” station consisting of two parts – a blood pressure check area
and a learning activity called “The Physics of Fitness”.
There they discussed the equations for work and power, and had a quick game line
where the children did “work” using 4lb dynamax balls, and 4 kg kettlebells. Lucky Kids.
Play a NEW sport. Something you have never tried before,
learn and have fun.