Preschool: Thursday, June 3, 2014

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Preschool

Focus:
Squat; stand like a superhero

Warm-Up:
3:00-5:00
Animal walk tag

WOD:
3:00-5:00 AMRAP
3 burpees => forward roll => 5-meter giant steps
3 superslow squats on a box => 5-meter skip

Game:
3:00-5:00
Red Light, Green Light with animal walks/crawls

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