Preschool: Sunday, July 6, 2014

Maddie&Bryan -May2014-13Preschool

Focus:
Press; focus on pushing up the sky

Warm-Up:
3:00-5:00
Crab walk and bear crawl races

WOD:
3:00-5:00 AMRAP
5 one-legged hops, right leg => broad jump => 5 one-legged hops, left leg
5-meter skip => 5 presses, unloaded
5-meter giant steps

Game:
3:00-5:00
Farmers and Lumberjacks

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