Monday, November 23rd 2009

CrossFit Kids – “Fran”

CrossFit Kids action

Today practice back bends and pull overs or kick overs.

Skill Day Brain Teaser:
A doctor gives you three pills and tells you to take one every half an hour. How long will the pills last?

Skill Day Brain Teaser:
A girl who was just learning to drive went down a one-way street in the wrong direction, but didn’t break the law. How come?

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