Today practice handstand holds and walking. If you are able to do handstand push ups please complete two max sets
According to the U.S. Centers for Disease Control and Prevention (CDC), drowning is the number one cause of accidental death for infants and young children between the ages of 1-4.
WATER SAFETY INFORMATION – Infant Swimming Resource
Skill Day Homework:
Divide 60 in the ratio (4:9). The numbers are?
Read for at least 30 minutes
Post your answers to the CrossFit Kids Facebook page