Issue # 60 November 2010

CrossFit Kids action

On The Cover
Quinn of CFK LKN- Living the dream

CrossFit Kids Community
Halloween Fun With Pukie, Jeff Tincher & Son CF FairFax, CFK Marina Pumpkin squats, CFK KOP games wall, Hanging around at CFK Kitsap, CFK Ocean City Race

CrossFit Arden Hills Swimming, Summer of 2010
Brian Nabeta and Cortney Martalucci of CFK Arden Hills Swim
Cortney Martellucci’s group of 9 and 10 year olds stole the show at Sierra Nevada Junior Olympics/Far Westerns Age Group Championships and Western Zone Championships. CrossFit was central to this success.

CrossFit Kids Monrovia Fall Fit Fest
Creating a CrossFit competition for kids that test each individual’s fitness level. Shaping hard working, confident and strong, setting themselves up to forge the future of fitness!
Kate Hunt

CFK Magazine Migrates to the CrossFit Journal

Building Blocks: A CrossFit Kids Advanced Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Advanced/Teen Class

Building Blocks: A CrossFit Kids Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Class

Building Blocks: A CrossFit Kids PreSchool Class Coach Jeff Martin & Debbie Rakos of CrossFit Kids HQ A template for a CrossFit Kids PreSchool Class


Footie Workout Karl Steadman of CrossFit 3D

Kids Kettlebell Workout Davie Easton of CrossFit Kids Central Scotland
“The CrossFit Vagabond”
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Sweet potato and apple bake, Stuffed apples
Sweet Cheeks Alyssa & Shirley Sweet Cheeks HQ

Three CFK WOD’s Coach Jeff Martin of CrossFit Kids HQ

CrossFit Kids Varsity.

CFK Varsity WOD

Tips and Tricks
Graduating CrossFit Kids to the next level…When is the “right” time?
Debbie Rakos CFK HQ

Fixing the Push Press
Coach Jeff Martin CFK HQ

Also Featuring: Games of the Month/
Legomania WOD + Game
Mikki Lee Martin CFK HQ

Rowing Workouts Chris Kemp of CrossFit North East England

New and exciting things are coming to CrossFit Kids!
The CrossFit Kids Magazine will be migrating to the CrossFit Journal as of January 1, 2011. Expect to see new Kids and Teen content on a more regular basis and legacy articles from the over 60 issues of past CFK magazine. Your current CFK Magazine subscription will become a CF Journal subscription– and If you are already a CF Journal subscriber as well, your subscription will be extended. Questions? Contact .(JavaScript must be enabled to view this email address)

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