On The Cover
Quinn of CFK LKN- Living the dream
CrossFit Kids Community
Halloween Fun With Pukie, Jeff Tincher & Son CF FairFax, CFK Marina Pumpkin squats, CFK KOP games wall, Hanging around at CFK Kitsap, CFK Ocean City Race
CrossFit Arden Hills Swimming, Summer of 2010
Brian Nabeta and Cortney Martalucci of CFK Arden Hills Swim
Cortney Martellucci’s group of 9 and 10 year olds stole the show at Sierra Nevada Junior Olympics/Far Westerns Age Group Championships and Western Zone Championships. CrossFit was central to this success.
CrossFit Kids Monrovia Fall Fit Fest
Creating a CrossFit competition for kids that test each individual’s fitness level. Shaping hard working, confident and strong, setting themselves up to forge the future of fitness!
CFK Magazine Migrates to the CrossFit Journal
Building Blocks: A CrossFit Kids Advanced Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Advanced/Teen Class
Building Blocks: A CrossFit Kids Class Coach Jeff Martin of CrossFit Kids HQ A template for a CrossFit Kids Class
Building Blocks: A CrossFit Kids PreSchool Class Coach Jeff Martin & Debbie Rakos of CrossFit Kids HQ A template for a CrossFit Kids PreSchool Class
Footie Workout Karl Steadman of CrossFit 3D
Kids Kettlebell Workout Davie Easton of CrossFit Kids Central Scotland
“The CrossFit Vagabond”
Sweet potato and apple bake, Stuffed apples
Sweet Cheeks Alyssa & Shirley Sweet Cheeks HQ
Three CFK WOD’s Coach Jeff Martin of CrossFit Kids HQ
CrossFit Kids Varsity.
CFK Varsity WOD
Tips and Tricks
Graduating CrossFit Kids to the next level…When is the “right” time?
Debbie Rakos CFK HQ
Fixing the Push Press
Coach Jeff Martin CFK HQ
Also Featuring: Games of the Month/
Legomania WOD + Game
Mikki Lee Martin CFK HQ
Rowing Workouts Chris Kemp of CrossFit North East England
New and exciting things are coming to CrossFit Kids!