The first Issue of CrossFit Kids Magazine is complimentary.
Download it here.
CrossFit Kids Magazine Volume 1 Issue #1
Focus on Push ups Coach Jeff Martin of CrossFit Brand X Proper push ups and teaching progressions for kids
Focus Skill Workouts Coach Jeff Martin of CrossFit Brand X Three workouts emphasizing the push up
Hall of Fame Kids CrossFit Benchmark Exercise numbers, post yours to CrossFitKids.com
Tell your kids “it is okay to fight” Coach Jeff Martin of CrossFit Brand X reprinted from the Ramona Sentinel
Use of Props Mikki Lee Martin of CrossFit Brand X Keeping it fun with the use of a few good props
Also featuring Game of the Month “CrossFit Dodgeball”, Team Training two WOD’s for conditioning