Friday, May 30th 2008

CrossFit Kids – OHS

CrossFit Kids action

CrossFit Kids Corona

In memory of My best friend Gus, my English Bulldog.


3 rope climbs
200m Run
15 box jumps
200M Run
10 pushups
200M Run
5 pullups

Big Dawgs:
Do two rounds

Pack and Puppies:
one round

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