Month

January 2013

Friday, February 1st 2013

CrossFit Kids hope.crossfit.com 100 percent of the donations go directly to Hope for Kenya to build schools, water cisterns, desks and the like. The 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids Store. Warm-Up/Skill – Varsity
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Thursday, January 31st 2013

CrossFit Kids CrossFit Devotion Kids CrossFit For Hope CrossFit Kids Initiative: Kenya Hope for Kenya is a part of the CrossFit Kids Foundation, Tax ID# 30-0513015. All donations made to Hope for Kenya are tax deductible as allowed by law. We provide receipts showing the amount and da
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Wednesday, January 30th 2013

CrossFit Kids CrossFit Kids at The LA Fitness Expo CrossFit Kenya Initiative CrossFit is committed to helping people everywhere … because we can. Even though the Kenyans aren’t currently doing kettlebell swings and wall balls, they are in desperate need of school infrastructure
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Tuesday, January 29th 2013

CrossFit Kids CrossFit Kids at The LA Fitness Expo CrossFit Kenya Initiative 100 percent of the donations go directly to Hope for Kenya to build schools, water cisterns, desks and the like. The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in
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Monday, January 28th 2013

CrossFit Kids at The LA Fitness Expo Help Change the world. CrossFit Kenya Initiative $30= school desk The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store. Warm-Up/Skill – Varsity, Junior Varsity and Novice: 3x or 5:0
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Sunday, January 27th 2013

CrossFit Kids CrossFit Kids at The LA Fitness Expo The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store. CrossFit Kids Homework: Define: Contemptuous Solve: In a division, the divisor is 3 times the quotient and 2 time
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Saturday, January 26th 2013

CrossFit Kids CrossFit Kids at the LA Fitness Expo The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store. Warm-Up/Skill – Varsity, Junior Varsity and Novice: 3x or 5:00 Bear crawl => army crawl => forward roll => agilit
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Friday, January 25th 2013

CrossFit Kids CrossFit Kids Obstacle Course at the LA Fitness Expo The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store. Warm-Up/Skill – Varsity, Junior Varsity and Novice: 3x or 5:00 Cartwheel => bear crawl => 10 squa
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Thursday, January 24th 2013

CrossFit Kids CrossFit Kids at the LA Fitness Expo The New 2012 CFK Lesson Plans for Middle and High School- Teen and PreTeen are now available in the CrossFit Kids store. Warm-Up/Skill – Varsity, Junior Varsity and Novice: 2:00 max double-unders 1:00 max box jumps, 24”/20” Rest 1:00,
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Wednesday, January 23rd 2013

CrossFit Kids Providing HOPE for: Schools In Kenya CrossFit For HOPE CrossFit Kids Homework: Define: Ballast Solve: A triangle has one of its angles measuring 80 degrees and the other two angles of equal values. Find the other two angles.
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