Month

June 2012

Sunday, July 1st 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
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Saturday, June 30th 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
Read More

Friday, June 29th 2012

CrossFit Kids Practice rolling. Complete three max sets of push ups Making the world a better place, a CrossFit Kids initiative. Dispatch from Kenya #1 Skill Day Homework: The young girl in the striped socks is planking. What cue would you use to improve her position? Define “St
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Thursday, June 28th 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
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Wednesday, June 27th 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
Read More

Tuesday, June 26th 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
Read More

Monday, June 25th 2012

CrossFit Kids Today practice handstand holds and walking. If you are able to do handstand push ups please complete two max sets According to the U.S. Centers for Disease Control and Prevention (CDC), drowning is the number one cause of accidental death for infants and young children b
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Sunday, June 24th 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
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Saturday, June 23rd 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
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Friday, June 22nd 2012

Everyone:
Post your workout times on the CrossFit Kids Facebook page
Study or read for 15 minutes directly after the workout
Read More