January 2009

Saturday, Friday January 3rd 2009

CrossFit Kids – Skill Day CrossFit Kids – Snohomish Today practice frog stands and cartwheels for at least ten minutes.
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Friday, January 2nd 2009

CrossFit Kids – Legos “What my dad does at the gym” Thanks to young Mr. Green for the featured work of art ! We love posting pictures kids send in. Have a pic or video of you working out? Send it to us! Buy in Big Dawgs and The Porch: Run 200 M 20 Squats 10 Push ups
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