Month

June 2007

Issue #9 - August 2006

CrossFit Kids Magazine Volume 1 Issue #9 Crazy Monkey- Self Defense Coach Jeff Martin A strategy to “Weather the Storm” CrossFit Teens an Interview with Debbie Rakos of CrossFit Brand X- Teen Girls classes, a special niche Focus Workouts Coach Jeff Martin of CrossFit Brand
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Issue #8 - July 2006

CrossFit Kids Magazine Volume 1 Issue #8 CrossFit on a String Coach Jeff Martin of CrossFit Brand X..or maybe a rope and a tire. “Dodgeball Dead” Article reprinted from the SD Union Tribune Focus Workouts Coach Jeff Martin of CrossFit Brand X Front Kick to a Horizontal Tar
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Issue #7 - June 2006

CrossFit Kids Magazine Volume 1 Issue #7 Heat- Effects on Kids Cyndi Rodi of CrossFit Brand X Children heat up faster than do adults..heat sources…affect them more rapidly. Lifting Technique Coach Jeff Martin of CrossFit Brand X Proper Lifting Coaching tips, single uniform load.
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Issue #6 - May 2006

CrossFit Kids Magazine Volume 1 Issue #6 Connor’s Corner Connor Martin of CrossFit Brand X My progress with “Fran” Focus on Fran Coach Jeff Martin of CrossFit Brand X Focus Workouts- Fran Coach Jeff Martin of CrossFit Brand X Variations on Fran, scaled for kids with
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Issue #5 - April 2006

CrossFit Kids Magazine Volume 1 Issue #5 BearHugs- Self Defense Coach Jeff Martin of CrossFit Brand X Defenses against BearHug/ Tackle Connor’s Corner Connor Martin of CrossFit Brand X on Running Focus on Pull ups Coach Jeff Martin of CrossFit Brand X Types of pull ups, Common f
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Issue #4 - March 2006

CrossFit Kids Magazine Volume 1 Issue #4 Connor’s Corner Connor Martin of CrossFit Brand X A fourteen year old’s perspective on the first two years of CrossFit Focus Workouts Coach Jeff Martin of CrossFit Brand X Three Weightlifting workouts Kids & Weightlifting Part
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Issue #3 - February 2006

CrossFit Kids Magazine Volume 1 Issue #3 Fun Workouts Coach Jeff Martin of CrossFit Brand X Three Workouts kids love, Includes a modified Fight Gone Bad Kids and Weightlifting Part I- Coach Jeff Martin of CrossFit Brand X Debunking common myths about Kids and weight training. Self Def
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Issue #2 - January 2006

CrossFit Kids Magazine Volume 1 Issue #2 Focus on The Squat Coach Jeff Martin of CrossFit Brand X Focus Workouts Coach Jeff Martin of CrossFit Brand X Workouts to help develop the squat The Hammerfist- Self Defense Coach Jeff Martin of CrossFit Brand X Teaching variations of the hamme
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